Fit for Life
Thank you for your interest in our program!
Please note that the Health Promoter coordinating this program is currently away and will return on October 26, 2026. Any inquiries related to the program will be responded to after her return.
Thank you for your patience and understanding.
Discover the secret to staying vibrant and strong with Fit For Life, the standing-only fitness program tailored for community members aged 55 and above. This program seamlessly blends strength, balance, and cardio training, ensuring every participant strides confidently towards a healthier, more vibrant life.
Date: Every Wednesday and Friday of the Month
Time: Wednesday- 10:30 AM - 11:30 AM Friday- 1:00 PM - 2:00 PM
Location: Vibrant, 2398 Yonge St.
Cost: Free